Hamptons Fit

The east end is thought to be a playground by many of its residents. Locals relish in the opportunity to partake in outdoor activities that highlight its natural surroundings. Like most seasonal pop-up shops, fitness studios make their presence known throughout the summer season, satisfying the needs of its Manhattan transplants looking to maintain their active workout regimes. Public Figures are equally pleased as famous fitness guru’s flock to the beach and set-up-shop, in an effort to work up a summer sweat. Today we focus on the fitness facilities that are responsible for getting the Hamptons fit.


Celebrity fitness guru Tracy Anderson, is metamorphosing celebrity and Hampton figures alike with the Tracy Anderson Method at her fitness studio located in Water Mill, NY. Off Montauk Highway, her state of the art facility houses an array of core classes for a full body experience including Multitask Band, Catapult Cardio and Attain Definition. Since 1998, Barry’s Bootcamp has been responsible for wiping its celebrity clientele into shape for many red carpet moments. This self-proclaimed “Best Workout in the World” has extended its legendary celebrity following to the community of East Hampton with its location in Wainscott, NY. The studio offers daily classes for isolated areas or full body workouts with trained experts successfully meeting Barry’s requirements. Classes start at 38$ per session with additional package options, one of which includes concierge services such as early sign-up.


For visiting patrons looking spin, in addition to surf and swim, Flywheel and Soulcycle will get your fitness gears in motion. Flywheel offers dual locations with its favored stadium seating in both Sag Harbor and East Hampton, NY. The yearly East Hampton studio offers Flywheel and FlyBarre classes with room to fit 55 riders per session. When it’s time to reserve your spot to ride, there is nothing less Soulful than a fully booked session at spin studio SoulCycle. Luckily, SoulCycle can fit twice as many weekenders in each session with its multiple locations in Bridgehampton and East Hampton, NY. Shoes and water are available in the price of each class allowing visitors an easy transition from the beach to spin. Finally, Hamptonites can also get centered after a long commute to Long Island’s east end with Yoga Shanti of Sag Harbor and SLT Yoga at The Surf Lodge in Montauk. Reaching peaceful enlightenment just got easier, as many New York natives will admit, seasonal nirvana, is found in The Hamptons.

Tracy Anderson Methid Studio
903 Montauk Highway
Water Mill, NY 11976

Barry’s Bootcamp
352 Montauk Highway
Wainscott, NY 11975
631.537.BOOT (2668)

65 Montauk Highway(Suite C)
East Hampton, NY 11937


Yoga Shanti
32 Bridge Street
Sag Harbor, NY 11963

SLT Yoga @ The Surf Lodge
183 Edgemere StreetMontauk, NY 11954