With all due respect to Matt Ryan and Tom Brady, the Super Bowl is 90 percent about the food. At least that’s what we’re saying here at Pulse, given that the Giants and Jets will be doing more teeing off than picking off on Super Bowl Sunday.

To help Long Islanders get big-game ready, Pulse is hosting a Facebook Live segment with Spiro’s Restaurant & Lounge in Rocky Point Wednesday, Feb. 1 at 11am. Step into the kitchen of the favorite upscale North Shore hangout and learn how to make a gameday appetizer that will have guests swooning.

To watch, simply log onto facebook.com/li.pulse at Wednesday, Feb. 1 at 11am. It’ll be like the Food Network on your computer screen.

Warning: It may cause you to take an early lunch, but watching will prove to be worth it when you become the toast of your Super Bowl party.