De-Stress at Long Island Float Places
Calm waters
Author: justine lorelle lomonaco
Born in California and raised in the Midwest, Justine Lorelle LoMonaco spent the last four years indulging her East Coast side on Long Island and in NYC. She has contributed to a variety of lifestyle magazines and websites and maintains a blog, StopMeIfYouveHeardThisOne.com. In her spare time, she loves reading, running and eating in her Astoria neighborhood.
Do IVs Hold the Cure to Optimum Health?
A new twist on an old treatment
Log a Kick-Butt Workout on LI
Punch it up
She’s With the BANDIER
The woman behind athleisure marches to her own drum
The Medical Treatment Putting Ailments on Ice
The medical treatment putting ailments on ice
How Experts Stay Healthy All Winter
Sidestep the season of sick
Train Like A Ninja
Three-time American Ninja Warrior competitor brings obstacle training to Long Island
Why You Should Try Meditation
The Long Island Center for Mindfulness integrates thinking about thinking with thinking about nothing at all
The Hot New Fitness Trend to Try
Long Island’s first infrared yoga studio heats up
The Foods Your Skin Needs
The solution to skin troubles could be a nibble away
5 Health Trends to Follow
Experts weigh in on the newest healthy eats and fitness feats on their radar
Get Road Ready
Think about the fit for the best biking mechanics