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dr. uruj kamal

Author: dr. uruj kamal

Dr. Uruj Kamal is Chief Resident of Adult Outpatient Psychiatry at Baystate Medical Center-University of Massachusetts Medical School. A Stony Brook native, she enjoys combining her knowledge of mental health with healthy living. Dr. Kamal has a special interest in outpatient adult psychiatry.

  • Health

    What is the Most Effective and Sustainable Way to Lose ...

    Exercise alone is an ineffective way to lose weight. Careful diet and nutrition alone is an effective way ...

  • Health

    Don’t Be Afraid of Coconut Oil

    Don't be afraid of coconut oil even though it is high in saturated fat. This oil contains medium ...

  • Health

    Why is Smiling Contagious

    How is smiling contagious? The optic nerve transmits the image of someone else's smile to your brain, which ...

  • Health

    Jump Out of Bed

    Though it might seem silly, the literal act of jumping out of bed can help shake off drowsiness. ...

  • Health

    Benefits of Lemon Juice

    Lemon juice has been referred to as "liquid gold" in Asian-Indian countries. The antiseptic effect of the low ...

  • Health

    Eat a Cheeseburger

    A cheeseburger may raise a few eyebrows but in fact, one a week may not necessarily be a ...

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