Fit & Healthy Mamas 5k

Hempstead Tpke
East Meadow, New York 11554

The Fit & Healthy Mamas 5k is for female runners of all ages and speeds. You don’t have to be a mom to join us…you just have to love one!
Whether you’re a first timer, or beginner, an avid runner, or just need an incentive to lose that baby weight, we encourage you to join us to promote healthy living and more importantly to celebrate you!
As moms we often find taking care of ourselves last on the long list of things to do. This is a day where you come first (no matter how long it takes you to cross the finish line)! Take your moment to be Fit and Healthy today…
What are you waiting for?
Not ready to run it yet, no problem…we love walkers too! Any step towards being physically active is the step in the right direction.
Strollers Welcome. We’ll be there rain or shine!
And be sure to join us for pre & post race activities including:
Guided stretching
Food & Drink
Beauty, Health & Wellness area
Free giveaways
Fitness class demos
Award ceremony
Tons of free entertainment for the kids
And more…
Grab your sisters, your mother, and your girlfriends, and get ready to have some fun!