Find your best form on the mat and get a full body workout in this free introductory class with Pilates C.K.T. at beautiful Topping Rose House. Gentle on the joints and intense on the core while improving posture and flexibility. Practice exercises from the classical order and enjoy some juicy stretches along the way. Leave feeling stronger, longer and energized! Sign up and more details at pilatesckt.com. Private and duet sessions on the reformer are available by appointment. Email email@example.com.
1 Bridgehampton - Sag Harbor Turnpike
Bridgehampton, New York 11932