TUESDAY, JANUARY 31, 2017 | 7:00pm-8:30pm
Blue zones are regions of the globe where people live the longest and have the best health metrics. What are the commonalities of these communities and how does that differ from life on Long Island? Dr. Stacy Funt will talk about the documented characteristics of these regions including diet, exercise, and stress management and offer ways for each individual to achieve optimal health. For further information please call the library or visit our website.