Making the Shift from Overeating to Mindful Eating

510 Sweet Hollow Road
Melville, New York 11747

Thursday, January 18 | 7 PM (Melville)
Presented by Lisa Zimmerman, CHC, CPT, MBA, Wellness Coach.
Discuss weight-loss and overall health. Take home strategies and tips on recognizing and stopping mindless eating when stressed. For more information and to register please visit us online or call the library at 631-421-4530. Please mention registration code MLA712 when registering.