Meditation 101

282 New York Avenue
Huntington, New York 11743
6315491000

https://meditationonlongisland.org/hunt-meditation-101/

A Beginner’s Meditation Class
Learn what meditation is, what the benefits of meditation are, and how to engage in simple practices that you can take into your daily life. Establish healthy mental habits and tools for continuing your happiness training!

This is a beginner meditation class. No pre-registration required. Everyone welcome!

Cost: $15 / free for supporting members