Complimentary Dancing & Movement Classes
Southampton Inn is hosting a Moving for Life program of free wellness classes that offer lifetime movement for cancer survivors and friends! The class is designed to increase energy, reduce swelling, nerve and joint pain, and to be fun!!
Since 1999, Moving For Life, a 501(c)(3) non-profit organization, has been empowering people recovering from cancer and other chronic conditions to safely reclaim a fully active life through invigorating Dance Exercise. Backed by hospitals and physicians, we promote physical and emotional healing within a joyful, supportive community with culturally-sensitive programming. For more information, please visit us at www.movingforlife.org.
Classes at Southampton Inn:
Thursday, July 7th
Thursday, July 21st
Thursday, August 4th
Thursday, August 18th
4-5 p.m.
Instructor Bonnie McGlynn DeLuca, MA, DEP, MFLCI has been leading Moving For Life classes for over 15 years beginning with Gilda’s Club in NYC.
Join us in comfortable clothing, and after for healthy bites and refreshing drinks at the Inn’s restaurant, Café Klyde.
91 Hill Street, Southampton, NY 11968
www.southamptoninn.com