Do you want to build your strength and tone? Do you love to dance? We invite you to join Celebrity Podiatrist Dr. Emily Splichal and Fitness Expert Andrea Fornarola-Hunsberger for a fusion of barre and BARE® exercises combined with beauty & wellness essentials, perfect for every woman.
Reawaken your core, learn the secrets to movement longevity and enhance your well-being through this fun fitness experience.
This Event Will Cover:
* Signature Elements Barre Fitness demo – This Lotte Berk-inspired method fuses isometric exercises and interval training with ballet conditioning, and the principles of pilates core work and yoga stretches.
* BARE® workout – Reconnect with your body through progressive barefoot balance sequences designed to improve balance, build hip strength and enhance core endurance.
* Rejuvenate & Recover – After the workouts, cool down with refreshments & snacks, complimentary bubbly, fun facts & one-on-one consultations with our hosts, a book signing with Dr. Emily & gift bags!
Advance registry is required. Kindly RSVP to firstname.lastname@example.org